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Thursday, June 28, 2012

Day #42 Two pounds down!

Could be water weight, or me just adjusting to the intake of food becoming less. Learning more about what it takes to lose the weight and staying on the right path is hard. But I am sure it will become easier in time. I learned that you don't have to kill yourself every day. You Just have to make sure you stay consistent and full. Everyone has a different mind set of these things mine is to keep myself sane. I will lose the weight eventually as long as I see some physical results I will be fine I think. Like I always say only time will truly tell If I am consistent or not.

Wednesday, June 27, 2012

Day #41 Competition on my mind!

Well I am trying to catch up on my sleep since today was a little more stressful then I needed it to be lol. I am so pumped up and ready to go! I can't wait to compete and feel that adrenaline rush when I step on the platform!  Regardless of the outcome I just want to get back to training already! With my better technique and strength there is only one way to go and it is up! I want to make sure I am healthy and ready to go every single day! Counting down the days! Here we go!

Tuesday, June 26, 2012

Day #40 Restricting calories! Lean up!!

Well It comes down to this lol again.. This time with some passion behind it! Will try harder this time and make it a mission to drop down In Body fat. I could maintain the weight I am now but I want to go down in body fat %. I will see what and how I can push my body and what I need to fuel It properly. Just need to see where I am at Friday because that is when I weigh in. Should be under 207 94.06kg who knows maybe it will help my lifting a bit. Only time will tell! Time to become  a lean mean fighting machine!

Monday, June 25, 2012

Day #39 The healthy route.. Again :O

Well starting in the morning I have to be eating majority healthier food. I am going to try and make this last as long as I can. Of course I will eat fast food from time to time. But I am going to try and start eating better and more dense food. Going to do more shopping and everything else of that nature :) Should be fun! Hopefully..lol maybe this will save me some food in the long run? Maybe not its all going to be trial and error! Here we go!

Saturday, June 23, 2012

Day #38 Crazy week. Back to training! Eating healthier!

Well it has been a crazy week! Sleep deprived and training hard. Now I need to stop being lazy and get back to eating healthy. Will start again to slowly have better meals and everything else of that nature! And My lovely girlfriend will start eating healthy with me to so I don't have a excuse to eat bad lol. Will also start using my fitness pal and get things going with that also! Sounds like a plan... now I just have to stick with it!

Tuesday, June 19, 2012

Day #36 Recovery! Rested!

Today was kinda pain full. Lol note to self is to get worked on after a big tournament like that. So far we will see how bad it is with my lifting but either way it was worth it. The fun I had and the friends I made at the tournament was worth a couple of days of pain. No pain no glory right? Something along those lines I think... haha. So I am going to get worked on which is going to cost me about 10 bucks but it is worth it because I feel almost 95% better! Well Good Night Will let you know how the training and fixing goes tomorrow!

Monday, June 18, 2012

Day #35 MVP! And 2nd place in our division!

Short and sweet this was such a fun tournament. I met alot of people and had alot of fun with everyone that was there. I was invited to other tournaments but I don't know if I can make one of them. But oh well I will start making it a habit to play volleyball At least once a week. Just to stay In even better shape. I ended up winning Silver and taking MVP of the division I was in. Thank goodness I left with something to show for all my time spent in. Oh well! There is always next time!

Saturday, June 16, 2012

Day #34 Here we go! Wish me luck!

I will make this short and sweet so far so good in getting back to volleyball shape. It was not as bad as I thought it was going to be but I managed to do very well playing in the tournament. Hopefully Tomorrow We can place in the top 3! Or even win our Division that will make the money I spent on this tournament worth while lol

Friday, June 15, 2012

Day #33 Game Time!

I can't wait for tomorrow! I am so pumped and ready to go! Hopefully everything turns out well and we come home with some cash and hard ware! Will update and hopefully have some pictures from the tournament!

Day #32 First time playing volleyball in 5 months.

Well today I played volleyball for the first time in months. It was as if I never stopped playing! It was such a great experience. So much fun and still have the hops I did and more in high school. Now I just have to prepare my body and make sure I don't fall apart in the next couple of days. I will do everything I can so I can keep lifting correctly.

Tuesday, June 12, 2012

Day #31 Training and recovery so far so good!

Two a days have so far been very beneficial for me! I been moderately sore and my lifts have not been effected by my out side training. Eating and recovery  have been good just got to keep up the pace and not drop off.

Monday, June 11, 2012

Day #30 Volleyball tournament time!

Here we go! Tournament is going to be this week! I hope everything works out good and my team can win me some money! I mean... we all can... *cough* * cough*... hopefully we win. And get something shiny out of it!  This is going to be a great weekend!

Sunday, June 10, 2012

Day #29 Just relaxing

I actually took a day to relax and not be running around everywhere. So glad I get to stop and relax. Sometimes you need time to yourself  feels good. Next weekend is going to be crazy though. A lot of graduation parties I have to go to and also a 2 day volleyball Tournament hopefully I can get some money playing! Either way its going to be loads of fun!

Friday, June 8, 2012

Day #28 Common Sense In Training

Well today at the gym I was doing arms and triceps. I was kinda sore from last workout but still managed to move more weight then I did the previous arm workout. Which I am not going to lie was excited. But as I was doing the workout I wanted to squeeze in the last couple of reps but noticed my form was falling apart. So I had to check my self a bit and make sure I went back to form so I won't mess anything up. Just trying to keep some common sense in the gym that's all.

Day #27 Things looking up!

Things been looking better as they progress. Training has been alot better although I need to stretch a little more since I am tightening up a little bit. I also posted a video of my training and man it looks a lot smoother than my other videos. Hopefully I can say the same thing and even a little bit more as training gets better and I get stronger. Only time will tell I suppose going to hit the gym tomorrow and see how my body adapts to everything! Here we go!

Thursday, June 7, 2012

Day #26 Recovery and more Recovery

Trying to find better ways to recover. Been stretching, and getting some good sleep in. But going to try and do Cold showers and warm showers. Going to suck but if it gives me a edge to recovery I am all for it. Maybe there is something else I can do but I will make sure I will keep looking for it. Need to make sure I am 100% for all of my training and my focus is on technique not on how sore I am or will be. I will see how I feel tomorrow goodnight!

Wednesday, June 6, 2012

Day #25 Training Workouts

Today was back to training as usual. It went pretty good considering I wasn't doing anything for a couple of days. I recorded my self and saw what I was doing wrong and corrected most of the issues. It was nice seeing that I have actually stopped some of the things I have been constantly doing for a couple of months. I am going to edit some of the footage I took And upload it so I can see where I am at a couple of months from now. I should see a big increase in technique and of course strength during this time!

Monday, June 4, 2012

Day #24 Back to Reality

Well I am back from Vegas and its back to reality alright.. Well I did bring back something from Vegas and it was a good 6 pounds. Lol Now I have to get back working out and eating regularly. Might Increase working out a bit also and see how my body adapts to it. Hopefully everything will work out in a positive way :D. I definately want to be more active during the summer. We will see the results in a couple of weeks!

Sunday, June 3, 2012

Day #22 Last Day in Vegas

This night was awesome to sum it all up it was EPIC. Danced the night away and had fun chilling with the family. Despite their best efforts they couldn't get me to drunk lol. I wish they played better music but oh well there is always next time! Now back to the real world lol sunday Is going to be rest up day lol. Goodnight!/ Good morning!

Saturday, June 2, 2012

Day #21 Vegas! Family! Vacation!

Today was amazing I had so much fun! It was great gambling and having fun with my family. I have really good luck on the slot machines I just have to be careful not to splurge it all at once! :D It was just so much fun having a relaxing time with my family and not worrying about anything for once lol. Tomorrow should be just as fun if not even better! I have a lot of pictures that I will always keep with me and I can always remember this trip no matter what! I am blessed to be able to do this with my family!

Friday, June 1, 2012

Day #20 Great time with friends!

Had a amazing time with my friends, good vibes we swam and had bbq and everything. I an very blessed to have these people in my life. I couldn't ask for any other kind of friend. We need to do this again!