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Showing posts with label Muscle. Show all posts
Showing posts with label Muscle. Show all posts

Tuesday, June 26, 2012

Day #40 Restricting calories! Lean up!!

Well It comes down to this lol again.. This time with some passion behind it! Will try harder this time and make it a mission to drop down In Body fat. I could maintain the weight I am now but I want to go down in body fat %. I will see what and how I can push my body and what I need to fuel It properly. Just need to see where I am at Friday because that is when I weigh in. Should be under 207 94.06kg who knows maybe it will help my lifting a bit. Only time will tell! Time to become  a lean mean fighting machine!

Tuesday, February 21, 2012

Day#6 Muscle Gell Is amazing! Flexibility!

If your ever extremely sore, tight, or having muscle cramps. I recommend you using anything that can try and relax your muscles it does wonders with me. Always and i mean ALWAYS try to remain flexible that plays a huge part in high performance athletes. It will keep you healthy and maintain strength. Good luck!