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Monday, April 8, 2013

Its been awhile, almost down to 190lbs, sticking to a major, new things.

First body weight I finally got something consistent and that is my eating. I been losing about a lb and a half or so every week. I been down as far as 196lbs but I think I am hovering around 198lbs so at the moment. Either way body composition is more important right now then numbers.

Second Training: Training has no been affected by my weight loss so that is why I keep losing weight until It does. My strength has actually gone up as well as my technique. So I am thankful for that. I have also been doing more ab work, back extensions, and even some extra stabilization work too.

Third Major: I plan on sticking to my Major. It would sense since I am In a company that looks to me would be expanding/ has a place to grow. I will put in more time and talk to my boss about it a little bit more. I think I am just scared that I will fail... but I guess that It will be a great learning process for me. But for now I am going to stick to it and see how it goes. Put In my time and research what it is I need to do In order to excel in this sport and the world of coaching. Wish me luck.