Showing posts with label Focus. Show all posts
Showing posts with label Focus. Show all posts
Wednesday, June 27, 2012
Day #41 Competition on my mind!
Well I am trying to catch up on my sleep since today was a little more stressful then I needed it to be lol. I am so pumped up and ready to go! I can't wait to compete and feel that adrenaline rush when I step on the platform! Regardless of the outcome I just want to get back to training already! With my better technique and strength there is only one way to go and it is up! I want to make sure I am healthy and ready to go every single day! Counting down the days! Here we go!
Monday, April 23, 2012
Getting back to the swing of things...
Things might have been tough. But I have fought my way through all of it. Going back to a full work/school week. Trying to keep a positive head through all of it. Focusing on one thing at a time, school, working out, work, and anything else that gets in my way. And one of the hardest things to go back to is eating cleaner. No more crap in my system got to get back to normal and get back on the wagon. I am very thankful to be in a position where I can literally do anything. I just have to pick a road to go on and start walking. We will see how this week goes. It will end just as fast as it started.
Wednesday, April 18, 2012
Hang in there! How outside forces affect your training.
Sometimes life throws you curve balls. And then sometimes life takes your bat and tries to break your legs. Although I am a firm believer in leaving all your issues outside of the gym. Sometimes it just becomes to much.
I found that out the hard way. When news came that my grandpa was not doing well. The strength that I used to have was taken from me. My confidence shot. My focus not on how well I was lifting but how my grandpa was doing. How his health is declining every day, how that when the few times he is awake I smile at him instead of cry. So I decided to take the week off lifting, to focus on resting and my family. I feel that there is no use training when your heart and mind is somewhere else at the time. Focus on the things and people who are close to you. Because you never know when you might say your last goodbye.
I found that out the hard way. When news came that my grandpa was not doing well. The strength that I used to have was taken from me. My confidence shot. My focus not on how well I was lifting but how my grandpa was doing. How his health is declining every day, how that when the few times he is awake I smile at him instead of cry. So I decided to take the week off lifting, to focus on resting and my family. I feel that there is no use training when your heart and mind is somewhere else at the time. Focus on the things and people who are close to you. Because you never know when you might say your last goodbye.
Subscribe to:
Posts (Atom)