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Showing posts with label Workouts. Show all posts
Showing posts with label Workouts. Show all posts

Thursday, July 12, 2012

Day #53 More Olympic Training!?!

So got a surprised today while I was going to get worked on my coach let me start working out on some technique. So I go back tomorrow and get to go heavier/ work on more technique. Hopefully this will get me to the level I need to be at in  the next couple of months. Once I have the energy and not so tired I will go back to some body building things at 24. Until then my legs are going to get huge and I am going to work on some more flexibility. I also need to edit some videos and post them on youtube. So that I can see my progress from now and the next couple of months! I can't wait to see the progress I will make in that time!

Tuesday, July 10, 2012

Day #52 Volleyball, Club, Bar!

So this week should be very interesting. It will start off with work as usual then going to have to deal with my old bank for screwing up and trying to make me pay a couple of 100 dollars for not closing my account properly. The best part about it is my sister is going to help me talk to them and she used to work for that same bank! Ha! Joke is on you! 
So another interesting turn of events is that I am going to be playing volleyball on Sunday for a Day! I love playing and hope we do well since it will be a different team! I met the main guy and he seemed pretty cool! So It should be fun! 
Also the fact that I am going to a bar with my friends from my Olympic Weightlifting Club should be fun also I just wish I didn't have to wake up super early the following day! I assume they are going to have me try a lot of different beer. I guess I need to explore my horizons a bit more. Either way It should be fun! 

Saturday, June 23, 2012

Day #38 Crazy week. Back to training! Eating healthier!

Well it has been a crazy week! Sleep deprived and training hard. Now I need to stop being lazy and get back to eating healthy. Will start again to slowly have better meals and everything else of that nature! And My lovely girlfriend will start eating healthy with me to so I don't have a excuse to eat bad lol. Will also start using my fitness pal and get things going with that also! Sounds like a plan... now I just have to stick with it!

Thursday, June 7, 2012

Day #26 Recovery and more Recovery

Trying to find better ways to recover. Been stretching, and getting some good sleep in. But going to try and do Cold showers and warm showers. Going to suck but if it gives me a edge to recovery I am all for it. Maybe there is something else I can do but I will make sure I will keep looking for it. Need to make sure I am 100% for all of my training and my focus is on technique not on how sore I am or will be. I will see how I feel tomorrow goodnight!

Wednesday, June 6, 2012

Day #25 Training Workouts

Today was back to training as usual. It went pretty good considering I wasn't doing anything for a couple of days. I recorded my self and saw what I was doing wrong and corrected most of the issues. It was nice seeing that I have actually stopped some of the things I have been constantly doing for a couple of months. I am going to edit some of the footage I took And upload it so I can see where I am at a couple of months from now. I should see a big increase in technique and of course strength during this time!

Wednesday, May 23, 2012

Day #14 Resting, College, Summer, Break

Finally done with school, thankfully I get to have a actual summer break this year. I just need to figure out how I am going to schedule my next set of classes. Also I am going to see If I can see if I can have all my classes on two days. I rather have more time to do other things then have class every single day ya know? I don't know I have never done that before It all depends when I talk to the counselor.
But man I am really tired from my Olympic Weightlifting training. Getting used to these full upright squats take allot  out of me. Once my legs get used to this range of motion and I get more flexible I will get used to it. Going to work out and do my Bodybuilding workouts tomorrow morning hopefully I will be rested and get a good workout in. Summer is coming up so got to get more lean!