Day #25 Training Workouts

Today was back to training as usual. It went pretty good considering I wasn't doing anything for a couple of days. I recorded my self and saw what I was doing wrong and corrected most of the issues. It was nice seeing that I have actually stopped some of the things I have been constantly doing for a couple of months. I am going to edit some of the footage I took And upload it so I can see where I am at a couple of months from now. I should see a big increase in technique and of course strength during this time!

Better training day, Snatches and Clean And Jerks.

Today was a great day for training although it was pouring out side. My back arch is getting better and I am no longer rounding my back on the catch *for the most part*. I just need to push a little bit longer on the Snatch and Cleans and it will look better. So far so good though as i am training for multiple Personal Records this next Competition. 100kg Snatch and 125kg Clean and Jerk. Only time will tell!