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Showing posts with label Back arch. Show all posts
Showing posts with label Back arch. Show all posts

Saturday, March 17, 2012

Better training day, Snatches and Clean And Jerks.



Today was a great day for training although it was pouring out side. My back arch is getting better and I am no longer rounding my back on the catch *for the most part*. I just need to push a little bit longer on the Snatch and Cleans and it will look better. So far so good though as i am training for multiple Personal Records this next Competition. 100kg Snatch and 125kg Clean and Jerk. Only time will tell!