Popular Posts you might like.

  • Day #42 Two pounds down!
    Could be water weight, or me just adjusting to the intake of food becoming less. Learning more about what it takes to lose the weight and st...
  • My Body fat *skin fold test*
    45 pounds of fat158.5 muslce 22% Of fat. So we will see how that changes in the coming months/ weeks.
  • Being jealous a good thing?
    Being jealous is it necessary? I remember when I was in middle school I was always jealous. Always wanted to be taller and skinnier. Always ...

Thursday, June 7, 2012

Day #26 Recovery and more Recovery

Trying to find better ways to recover. Been stretching, and getting some good sleep in. But going to try and do Cold showers and warm showers. Going to suck but if it gives me a edge to recovery I am all for it. Maybe there is something else I can do but I will make sure I will keep looking for it. Need to make sure I am 100% for all of my training and my focus is on technique not on how sore I am or will be. I will see how I feel tomorrow goodnight!
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)