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Thursday, June 7, 2012

Day #26 Recovery and more Recovery

Trying to find better ways to recover. Been stretching, and getting some good sleep in. But going to try and do Cold showers and warm showers. Going to suck but if it gives me a edge to recovery I am all for it. Maybe there is something else I can do but I will make sure I will keep looking for it. Need to make sure I am 100% for all of my training and my focus is on technique not on how sore I am or will be. I will see how I feel tomorrow goodnight!

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