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Thursday, February 23, 2012
Day #7 Dropped 3 pounds, Have strength, Setting goals!
Finally I see some numbers drop. Thankfully everything else is falling in place. Stretching has helped get my flexibility back on track. Thankfully it has not affected my lifting at all. The only thing that has taken me by surprise is slight carpel tunnel in my hand. Weird thing is it went away after i was done lifting ya.. like that helped me lol. I have noticed a increase in strength as well which is perfect as that is how the cycle I am in for my workout is set for. So hopefully everything else should go as planned. Hitting 100kg on the snatch and 125kg on the clean and jerk. Only time will tell how everything will connect or not.