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Tuesday, February 21, 2012

Day #5 Stretching, Better technique, Strength.

Today was great to see if my outside training was affecting my lifts. Although I have been stretching and everything my lifts were not affected. I was also sore from my last training day which was on Saturday so that surprised me more. My Clean Technique is getting better but my catch is breaking which makes it harder to bounce out at the bottom. The strength is there but I have to fix that if I want to move more weight eventually.

Main Goals so far, Technique, Strength, and staying flexible throughout this process. Lets hope everything works out for the best!

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