Holy Crap training is really hard ha!

Just when you thought you pushed yourself passed your limits you find new ones. I been training for almost 6 years and it always fascinates me that I can reach that wall again. Now I have to just focus on getting my lifts in order and my body healed up! I have two more weeks to dial things in so it should be a amazing experience regardless! Train hard my friends!


-D

Working hard and taking one step at a time.

To be honest i didn't eat 100% healthy today. But i did get away with it because i worked out. And Going to run again tomorrow. After i rolled out my legs with my foam roller they felt a lot better! Hopefully tomorrow will be better.

Edit: Did lightly job/ speed walk for a mile and a half. Just to test the knees and see if it wasn't going to affect them. It didn't so maybe some sprints tomorrow?