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Friday, July 6, 2012
Day #49 Sick workout so tired lol.
Well we did another new workout. I ended up triple broad jumping 26 feet. Not to shabby :P, Jerk from the boxes I hit 115kg. And almost finished with a 85kg snatch but missed the second one. Also Cleaned pulled about 140 with a slightly rounded back. I need to get more back workouts In to keep me from breaking! All In all it was a great and tiring day!