Popular Posts you might like.

  • Day #42 Two pounds down!
    Could be water weight, or me just adjusting to the intake of food becoming less. Learning more about what it takes to lose the weight and st...
  • My Body fat *skin fold test*
    45 pounds of fat158.5 muslce 22% Of fat. So we will see how that changes in the coming months/ weeks.
  • Being jealous a good thing?
    Being jealous is it necessary? I remember when I was in middle school I was always jealous. Always wanted to be taller and skinnier. Always ...

Sunday, July 1, 2012

Day #43-45 Competition, Goals, Challenge!

Competition went pretty well. Considering I missed a couple of lifts, weird thing Is I felt a little tired because I think I didn't eat enough before hand. Oh well live and learn I suppose. New goals are to increase my lean body mass and get stronger. I NEED to have my numbers go up. My weight is fine and everything I just need to stay clean in my eating. Goals are to get my back squat up and keep my form and back strong. Those are huge in order to lift more efficiently.
Posted by at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)