Day #43-45 Competition, Goals, Challenge!

Competition went pretty well. Considering I missed a couple of lifts, weird thing Is I felt a little tired because I think I didn't eat enough before hand. Oh well live and learn I suppose. New goals are to increase my lean body mass and get stronger. I NEED to have my numbers go up. My weight is fine and everything I just need to stay clean in my eating. Goals are to get my back squat up and keep my form and back strong. Those are huge in order to lift more efficiently.

Sacrifices for your sport...

Anyone who has been in a sport knows what it feels like to Sacrifice things for your sport. It sucks... the only thing that makes it worth it is knowing you have improved and all of your hard work paying off. It's hard to stay on track especially if there are more negative. For those who are still going through that now. Keep your head up and stick to your training. It WILL pay off in the long run.