I am a Olympic Weightlifter striving for greatness. Trying to leave a positive mark on this earth before i leave. This blog will be mostly be based on my experiences from my day to day activities. I will try and make it a goal to post everyday. This is only the beginning and hopefully this blog will grow overtime just like i will. If you like what you read leave a comment and let me know! :D Thanks for your time!
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Thursday, January 5, 2012
Cardiovascular training
Well had a good talk with one of my friends who is very informative about training a athlete and training all together. Says it be a good idea to start getting in some cardio training during the week. I mean it will take more work and dedication but i will think it will be a lot of fun pushing my limits and seeing how my body adapts. But we will see how this works and affects my lifting and my body weight.
Labels:
Body,
Cardio,
Fat,
fitness,
Goals.,
Lean muscle,
Olympic,
Training,
Weightlifting
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