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Thursday, January 5, 2012

Cardiovascular training

Well had a good talk with one of my friends who is very informative about training a athlete and training all together. Says it be a good idea to start getting in some cardio training  during the week. I mean it will take more work and dedication but i will think it will be a lot of fun pushing my limits and seeing how my body adapts. But we will see how this works and affects my lifting and my body weight.

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