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Monday, October 24, 2011

My Saturday Workout...



This is me in training doing some Front squats with a Jerk. This was my last set and as the video said i was laughing because i was extremely sore. I don't know why i laugh when i am in pain but still works out for the best lol. That day was extremely fun and glad that the workout had the perfect amount of intensity and some new workouts that i haven't done in awhile.
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