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Sunday, May 19, 2013

Sunday Cardio Day.

Well I just came back from Red Robbin and ate almost my Body Weight in food. Yes a couple of cheat days this week was not such a great idea. This is why I am going to go into the pool and see how many laps I can do. That or run I am not sure. After that I actually have to study for finals. Which suck, but it's about time it's all finally over. I am done with this semester and finally need to start on my major!

   I am going to make this post short. But I have to clean my room for the love of God. Because all of this chaos is distracting me. Also I may or may not tell a interesting story

Monday, May 13, 2013

New things, New Goals.

Well I have finally chosen a Major which is Kineseology. I am going to start taking classes that are geared toward my major which seems exciting. I am going to start studying more and putting more time into my job and see how I like it. While I do this, I am also going to learn and teach myself a couple of things. Which I will go in detail In a second.

Guitar
I am going to try and learn how to play guitar. This will be a long and interesting journey since I have no idea where to start. I am currently dating this girl name Andreaka (hopefully I spelled that right lol). Anyways she said she would teach me how to do that so that will be fun.

Spanish
Well this is overdue. Sadly I don't know anything about Spanish I know howto speak a couple of phrases and statements but other than that I am as smart as a rock when it comes to Spanish. I will take this more seriously then most of my other little side projects.

Writing With my left hand.
I am going to start writing with my left hand. Why? Because it would be a conversation starter. A last resort of course but other than that It's something I want to do which would be cool to do. This is obviously lower on my list.

Scheduling and Being organized.
Well Since I am going to be doing all of these things. I have to have a set schedule, doesn't mean everything will be planned out by minute. But it will be at least some what organized.

That will do for today. I will see how far or not I have come. We shall see what happens next!

Monday, April 8, 2013

Its been awhile, almost down to 190lbs, sticking to a major, new things.

First body weight I finally got something consistent and that is my eating. I been losing about a lb and a half or so every week. I been down as far as 196lbs but I think I am hovering around 198lbs so at the moment. Either way body composition is more important right now then numbers.

Second Training: Training has no been affected by my weight loss so that is why I keep losing weight until It does. My strength has actually gone up as well as my technique. So I am thankful for that. I have also been doing more ab work, back extensions, and even some extra stabilization work too.

Third Major: I plan on sticking to my Major. It would sense since I am In a company that looks to me would be expanding/ has a place to grow. I will put in more time and talk to my boss about it a little bit more. I think I am just scared that I will fail... but I guess that It will be a great learning process for me. But for now I am going to stick to it and see how it goes. Put In my time and research what it is I need to do In order to excel in this sport and the world of coaching. Wish me luck.

Tuesday, October 23, 2012

Lifting Update, School update, Fitness update.

Lifting Update:  
It's been awhile since I have updated this. Well a lot of things have happened. One of which is sadly I have had a minor set back with my Olympic Lifting. I tweaked my low back and my body has decided to stiffen up on me way more than usual. I have been working out at 24 hour fitness and been trying to stretch every chance I  get. 
School update: 
I have also been managing my school work a little better despite having a couple of crappy teachers that have not been so clear on what they have wanted us students to do on some assignments. But I digress,  things as a whole have been going smooth and work has been getting better with some additional hours that I have needed. 
Financial Update: I am also training a kid on the side to help him with his basic motor skills and that has been helping me generate some extra income. I am also trying to find time to turn in some of the recycling we have been stacking on the side of the house lol. I can't wait until the winter break so that I can start prepping for bigger and better things hopefully. 
Fitness Update: I am trying to keep the bad food at a minimum. And I am also trying to keep my weight under 200lbs for now. Biggest things I want to work on is my chest, lats, arms, and of course abs. I been taking some progress pics and and been seeing some good changes. But like they say abs are made in the kitchen. Hopefully things keep looking up and I keep the bad food at a minimum. I just need to find something I can stick with! Update you later!

Thursday, September 20, 2012

I am bbaackkk! :D

Well I am finally on track I would say. Making sure I take proper watch of what I eat and things have been slowly getting better. I am looking a lot leaner and things have been moving well in my Training. It has been a hard road but I finally found a pretty good balance on things.
   School has been going well also, it has it ups and down but right now I am glad I have stuck with it this far. I am very close to having all my units I need to get rid of these petty Under Grad classes I am forced to take. The only thing I am worried about now Is getting my math classes out of the way. I will have to buckle down and make sure nothing gets in my way of getting those things done! Life will throw some obstacles in my way but I am sure I can handle them as long as I lower my shoulder and keep on running!

Sunday, July 22, 2012

New things...

A lot of new things happening. Going to start a harder semester of college. Going to try and get more units and less hours of work. Its going to be tuff but I know I can do it with some changes. Going to have to make some sacrifice but it's going to be worth it in the end :). Noticing the little things In life can keep me happy as a clam. So I am going to keep those things around as long as I can. In the mean time I am going to try and keep up my body transformation. I have to keep talking about it so I won't be complacent about it. Been losing weight constantly and starting to see some abs take form. Slowly but surely I will achieve my goals!

Monday, July 16, 2012

day #54-57 Crazy Weekend!

I want to make this quick so I can catch up on must needed rest. To sum up the last couple of days It was very hectic and something I won't forget In a long time! I went to the bar for my second time but this time with all of my weightlifting buddies. It was so awesome because I never really had a guys night out. After a long night of drinking one of our friends almost got into a fight. But we quickly solved the situation by leaving. A part of me kinda wishes we did because that would have been a epic story to tell haha.

Anyways...with a full 4 hours or sleep I went on to play in a all day Volleyball Tournament. It was very fun since I have not played in a long time. But trust me... you do NOT want to play with little sleep and alcohol in your system lol.There was also drama and a bunch of stupid political crap and I basically got banned from playing In a division because I am "to good" lol. Thank you? I guess? Well my team ended up winning gold which was lucky for me because I was not able to play. It turned out to be one weekend I will NEVER forget :D.