I am a Olympic Weightlifter striving for greatness. Trying to leave a positive mark on this earth before i leave. This blog will be mostly be based on my experiences from my day to day activities. I will try and make it a goal to post everyday. This is only the beginning and hopefully this blog will grow overtime just like i will. If you like what you read leave a comment and let me know! :D Thanks for your time!
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Sunday, February 19, 2012
Day #3 Rest, Refuel, Plan.
After feeling pretty good about my workout and cardio session Saturday, Now i need to make sure I keep it going throughout the week. As long as it is not effecting my training and or flexibility. Either way I have to make it a routine to stretch and make sure everything is loose and ready for my next training session. Although this is experimenting with a new workout I am hopeful it might give me great results in the future! All i need to do is make sure I keep accurate logs and re fuel my body and make sure i get enough good to keep my gains from going down! I am so pumped up for this!
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