Day #18 Getting back at it. Training Hard!

Thankfully I only tweaked my shoulder a little bit  so i decided to rest it up a bit before I started more of my body building routine again. Everything had been looking good so far in my Olympic Weightlifting training. I been adjusting my technique and correcting a lot of errors I have been missing over the past few months.  Now I can finally get back at training really hard like last time! I can't wait to get stronger and bigger in the upcoming months. Hopefully I can progress to the point I just have my technique down and preparing for bigger and better things!

Day #1 cold turkey

  Turkey sandwich, 5:30 this baby was Sooooo good! They sell a huge one at Vons for about 7 bucks or so! Its really good!

Snack: almonds and cranberries 7:00
In between this time I had a handful of almonds and cranberries.

Burrito 9:37

This burrito was the healthiest I can get when I was hungry eating out. It was filled with Grilled chicken, beans. Plain simple and hopefully didn't destroy my eating good for that day. lol
I had around 1,700 calories that day assuming everything was around what i logged in. I also had a very intense workout which hopefully burns around 600 calories or so. But either way I am going in the direction I want to be going towards a better eating lifestyle!