I am a Olympic Weightlifter striving for greatness. Trying to leave a positive mark on this earth before i leave. This blog will be mostly be based on my experiences from my day to day activities. I will try and make it a goal to post everyday. This is only the beginning and hopefully this blog will grow overtime just like i will. If you like what you read leave a comment and let me know! :D Thanks for your time!
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Thursday, June 7, 2012
Day #26 Recovery and more Recovery
Trying to find better ways to recover. Been stretching, and getting some good sleep in. But going to try and do Cold showers and warm showers. Going to suck but if it gives me a edge to recovery I am all for it. Maybe there is something else I can do but I will make sure I will keep looking for it. Need to make sure I am 100% for all of my training and my focus is on technique not on how sore I am or will be. I will see how I feel tomorrow goodnight!
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